Can Use Instead Chicken Broth

massage is a manual stimulation is performed on the body's soft tissues terpéutica or prophylactic purposes, which causes biological reactions, metabolic, psychological and social benefit. There are different techniques, which in turn have specific maneuvers.
THERAPEUTIC MASSAGE: for treatment of muscle and joint pain (cervical pain, back pain, arthritis, contractures, pain and / or heavy legs, stress, exhaustion). His goal is to eliminate toxic substances from the body and improve blood and lymphatic circulation, producing a sedative and relaxing effect. Usually are made with cream and / or oils with natural painkillers, muscle relaxants and anti-inflammatory, which should be hypoallergenic and made by front-line laboratories.
SPORTS MASSAGE: used in preparation for a sporting endeavor preventive purposes, post sporting effort (in this case regenerative effect useful for eliminating toxins that accumulate during sporting activities such as lactic acid, a substance that causes symptoms including pain and cramps) or treatment of some injuries. Can be combined with physical therapy techniques, demonstrations and / or elongation. In sports cryomassage also used (see below in physical agents and their effects on the body).
MASSAGE EXPRESS: ergonomic massage chair, short duration, which can be done on the clothes. It focuses mainly on head, neck, shoulders and back. Disables the circuit that leads to stress and prevent physical and mental exhaustion.
REFLEXOLOGY: Oriental Medicine technique which uses the foot massage points that have corresponded with various body parts like bones, muscles, joints, organs, nerves, etc. (Reflex points). Also held in the hand reflex points. See pictures below.
ACUPRESSURE: massage technique where pressure is exerted with the fingers on localized pain points (trigger points) and / or have correspondence with other parts of the body (reflex points or acupuncture points). Also called acupressure or acupressure.
TUI NA (CHINESE MASSAGE): Technique of Traditional Medicine in China which seeks to produce or restore energy balance in the patient. Through this balance will produce sedative, tonic, descontracturantes, analgesics, etc. This massage technique consists of several techniques such as kneading, pressing, rubbing, pushing, circular motion, grip, etc.
SHIATSU: Japanese technique in which pressure is applied with fingers, palms and elbows to specific points, in order to correct imbalances in the body, maintain and promote health and cure certain diseases. Can be performed on a mat on the floor in a stretcher or ergonomic chair and the patient need not undress. CROSS DEEP MASSAGE
(Cyriax) is made with very specific maneuvers on very limited areas: muscle, tendon, cápsuloligamentarias, etc., there is a short, intense pressure, sometimes a little painful. The objective is the disappearance of pain and that the recovery of function through strengthening the inflammatory process has been stalled to facilitate follow its progress to healing. Very useful in some chronic tendinitis, epicondylitis, etc.. MASSAGE
REDUCER - model: it is a massage that works on the connective tissue, improving blood circulation and lymphatic and venous function, helping to eliminate toxins. It also improves the condition of the skin and helps reduce body size (cm) by acting on adipose tissue (lipolysis or adipose tissue breakdown). Always done with creams with specific components.